Many people have to deal with yeast infections. A yeast infection can strike at the most inconvenient time imaginable. Yeast infections can be troublesome, annoying and often embarrassing. There are different things you can try to cure your yeast infection. There are also things you can do to stop them from returning.
One of the most common causes of developing a yeast infection is the practice of douching. Vaginal douching promotes the growth of yeast because it can alter the natural pH of the vagina. If you frequently battle yeast infections, this may be the problem. Seek other alternatives and save yourself the discomfort!
Working out or simply going outside on a hot summer day will cause you to sweat a lot. This environment is, unfortunately, ideal for moisture-loving yeast. Wear clothing that's made of natural materials. Natural fibers are more breathable and are better able to handle moisture. Do not purchase things made from spandex or nylon if you can avoid it. These fabrics will trap sweat and lock in the humidity.
Cotton panties are always recommended. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Cotton panties allow air circulation, and your vagina needs to be able to breathe. Allowing air to circulate around your vaginal area during the night and day can prevent yeast infections from ever occurring.
Avoid having sex. Yeast infections can be spread between partners during sexual intercourse. Even after your yeast infection, it is advisable to wait several weeks to a month before engaging in sexual activity. If you decide to have sex regardless, be sure that you use a condom just in case.
In order to prevent yeast infections, good hygiene is key. This means cleaning your whole nether region. Next, thoroughly dry the area. Use a hair dryer if necessary. Since yeast usually grows in moist areas, keep it as dry as possible.
Talk to your doctor about your medications. If you suffer from frequent yeast infections, one of your medications may be to blame. A recent course of antibiotics is a common cause of yeast infections because it kills both the good and bad vaginal bacteria. Birth control or steroids could be another factor.
If you use lubricants during intercourse, avoid those that are petroleum-based. These lubricants can irritate the vaginal area and cause yeast infections to form. If you need to use a lubricant when having intercourse because of vaginal dryness, use one that will not give you a yeast infection, such as water-based ones.
One remedy that can fight off a yeast infection includes using garlic. Garlic is a natural antibiotic so it can fight the infection off. You can either insert a garlic tab or a fresh clove into your vagina every couple hours to get some relief. Consuming garlic internally, along with using the external application, can help too.
If you are prone to yeast infections, take antibiotics with caution. Antibiotics are the most common medicine-related cause of yeast infections so make sure you really need the medicine. Alternatively, risk the consequences. Have a fast acting remedy on hand for yeast infections when ever check this you have to take antibiotics.
To stop the itching, use only gentle products. Itching can make you very uncomfortable, so it is important to combat this immediately. Approach the situation sensibly. Use products that are intended for relief of yeast infection symptoms. Don't use itch creams that are intended for other areas of the body.
A fantastic and natural cure for yeast infections is oil of oregano. It is worth its weight in gold, even though you will probably have to go to a specialty health food store to find it. According to the package directions you need to take this internally and. Find a product that has high levels of carvacrol, which is the active ingredient.
Talk to your doctor about all the medications you are taking, if you are prone to developing yeast infections. All kinds of medicines, like steroids, birth control and simple antibiotics can significantly contribute to your likelihood of getting chronic yeast infections. Re-evaluate what you are taking if yeast infections are too much of a problem for you.
The best way to avoid a vaginal yeast infection is to avoid getting one in the first place. Prevention starts with cleanliness, so wash thoroughly and make sure to dry thoroughly too. Bacteria grows in a warm, moist environment. So make extra efforts in warm weather to wash, dry, and prevent moisture.
Get plenty of lactobacillus in your diet to treat and prevent yeast infections. This bacteria occurs naturally in your vagina, and it helps to ward off yeast infections. You can increase you lactobacillus intake by consuming such foods as yogurt, acidophilus milk, kefir, buttermilk, miso and sauerkraut sour cream and cheese.
Taking birth control pills can make many women susceptible to developing a yeast infection. Meanwhile, these pills can prevent unwanted pregnancy they also aid in the growth of fungi. Many pills contain extensive amounts of estrogen that can upset the balances of nature inside of the vagina. These are the kinds of chances that can lead to yeast infections.
There are many foods that can contribute to a yeast infection by inhibiting the immune system and allowing yeast to grow. If you suffer from frequent yeast infections, try to avoid foods such as sugar, milk, mushrooms, cheese and alcohol. On the other hand, foods like yogurt with live cultures can inhibit the overgrowth of yeast.
Men who develop yeast infections are often confused and do not know what to do to cure the problem. Often associated with women, men do not have yeast infections as often as women, but they do have them. Use a tea tree oil powder directly on the penis to clear up a male yeast infection.
Be aware of certain medications. Yeast infections are a common side effect of antibiotic use, because antibiotics destroy all bacteria, both bad and good. Antibiotics are often necessary, so don't skip them. Instead, add a probiotic supplement to help reestablish the beneficial bacteria in your system. They can fend off yeast infection naturally.
Learning everything you can about yeast infections can give you a real advantage. While these infections can pop up infrequently, knowing all that you can makes life easier. Use the information you learned here to bypass any confusing discomfort, and keep your head high!